I bought the Tricep Buddy v1, hard version. This was a game changer in every way! I work out from 9am-11am and have to get to work right after, so there are days I am very pressed for time. This attachment has saved me so much time having to wait for other attachments to be ready as it's so versatile; I can do arms, chest, shoulders, and traps with the Tricep Buddy! It's also compact and fits in my small gym bag! Major win!

Using @tricepbuddy, we’re able to create a far more realistic stimulus for rows, triceps work, and throwing-specific patterns.We recently partnered with them to help our athletes better transfer scapular and forearm strength from the weight room to the field.Traditional gym handles don’t recruit the same flexor, extensor, and grip patterns required during a throw. When you add @tricepbuddy, you engage the same musculature and neural demand you use on the mound — now under load.That means better carryover. Better feel. Better performance.Train with purpose. Train like a pro.Grab yours a t@tricepbuddy.

I ordered the V2 soft grip Tricep Buddy and so happy I did. I needed something to help tone my arms as I still had a good amount of "Pregnancy/Mommy fat" left over. My arms are now Michelle Obama good! Thank you Tricep Buddy!